Tuesday, January 11, 2011

Vitamin B5 (Pantothenic Acid)


Pantothenic acid is water soluble, bitter taste, soluble in a state is more stable than dry, and easily decomposed by acid, alkali, and hot dry. In the neutral state of pantothenic acid resistant to wet heat.
Source of pantothenic acid are liver, kidney, egg yolk, meat, fish, poultry, cereals, and nuts.
Deficiency symptoms are a burning sensation in the feet, tingling, fatigue, vomiting, diarrhea, and insomnia.

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